Health Benefits of Houseplants

Health Benefits of Houseplants Researchers found that rooms with plants have less dust and mold than rooms without any foliage. Leaves and other parts of the plants act as natural filters to catch allergens and other airborne particles. Common low-light houseplants like Chinese evergreen or the peace lily can do

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Vitamins You Want as You Age

Vitamins You Want as You Age Vitamins for Oldage people: Calcium: With age, you can start to lose more of This mineral than you absorb. That could make your bones break more easily (osteoporosis), especially for women after menopause. Calcium helps your muscles, nerves, cells, and blood vessels work correctly.

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