Dances to Learn At Home

In the early days of the epidemic, a spasmodic, hip-shaking dance trend took over social media: The J lo tikkok challengeA nearly 30-second piece of choreography from Jennifer Lopez’s Super Bowl halftime performance last year. The routine was hard to watch and did not want to learn it; In video after video, the energy was contagious.

But where to start a newbie? A quick internet search for the “Learn J Lo Ticktock Challenge” will send you into another vortex: the vast, uneven world of online dance tutorials.

While some inspire choreography to be taken directly from the video, others do better with slow, step-by-step guidance. The Internet is full of tutorials breaking popular dance routines, but some are more helpful than others. Whether you’re trying to dance to TikTok, music videos, movies, or elsewhere, a decent tutorial can be the difference between a frustrating process and a completion. And as those who teach them can tell you, how you use these virtual lessons – that is, your approach to learning – also matters.

Across Tickcock, many creators post short tutorials for their own dance (within the 60-second time frame of the stage), often recorded in slow motion to make them easier to follow. The app’s “Duet” feature, which allows users to perform a slow-down original as well as dance, is also handy for studying choreography and synchronizing their moves.

But sometimes, more detailed instruction is useful, especially for fast and complex movements. On their YouTube channel, Online dance classesChoreographer Vincent Vian Long tutorials for Tiktok dances (all their videos are free), with clear, specific directions and opportunities to practice at different speeds. His teaching style also brings difficult dance challenges like the original.Impostor”(Created by Abhinav young dancer Jallia Harmon), Are accessible.

“When I make my tutorials, I really try to get inside the head of someone who’s not very experienced in dance,” Vian said in a video interview from Amsterdam, where he lives. One of his tips for beginners: be patient, and allow yourself to mess up. “When you start, don’t expect to be right on the same day,” he advised. “Improvement with dance just takes time.”

Dancer Marissa Montanez has been creating online dance tutorials since 2009, when she started a YouTube channel to teach Lady Gaga’s choreography. As a senior instructor with the New York dance-fitness studio Banana Skirt Productions, Which has gone online during the epidemic, teaches routines from popular music videos for a class series often known as Starpop Dance. (She also offers free mini tutorials on it Personal TikTok Page; A banana skirt membership is $ 19.99 per month.)

For longer routines, Montenz recommended “setting realistic goals”, which might mean dealing with only a couple of eight-counts at a time. “Being at home allows you the flexibility to break it if you need to,” she said in a phone interview. He also suggested that to get familiar with the original source, do a complete overview of the dance at some time before trying it yourself.

With live performances and suspension of in-person classes, large organizations have also turned to tutorials to keep people engaged in their work. For example, last year, Alvin Ellie’s American Dance Theater and Verdon Fosse Legacy (devoted to the work of choreographers Bob Fosse and dancer Gwen Verdon) released instructional videos, showing the classic modern-dance and film-musical stages of dancers. Make it accessible. All levels.

If you are looking for a place to start learning dance routines at home, here are five choices of different styles (roughly in ascending order), with the same tutorial. Each is a good workout in its own way, so be sure to drink hot water, and drink plenty of water, as Montanez says to his students, “Have pity on yourself.”

1. Music-Comedy Moment

In song and dance “Who’s a painGwen Verdon and Bob Fosse, from the 1958 film “Damon Yankees”, got comfortable with the punchy, hip-swing backward walk in their comic stage routines. As part of Verdon Fosse Legacy #Fosmint Series on YouTube, dancer Dana Moore Teaches that short sequenceKnown as Mumbo Step. This includes some basic hat choreography and periodically incorporating “ARP”.

2. Classic Modern Dance

The focal point of the Alvin Ailey repertory, “Disclosures, “Choreographed in 1960, it can look very complicated when you see it in a theater. But in 13 minutes Online workshopLongtime Ellie Dancer Hope brings the path of Boykin choreography to an attainable scale. In addition to movement signs, she provides insight into the history, imagination and inspiration behind the work – the knowledge that enriches the movement.

3. Timeless Tiktok

The practice of Tiktok dance is mostly fleeting, but there may be some enhancement to the level known as classics. Only time will tell, but “WAP” Dance There could be a routine, the way he would spring forever – and on the dance floor – when his song arrived. “Wap”, created by digitally savvy dancer Brian Francon as a partner in the summer of Cardi B and Megan The Stallion, honors the song’s raucous brittleness in dance, a huge hawk kick, a split and lots of torsion. with. (Unlike many Tykatok dances, which tend to stand in one place, it actually goes to the floor and requires something to spread.) As Okroman warns. In his tutorial, Even he injured himself while doing so, so be careful.

4. Super Bowl Sensations

It was not just J Lo, who dazzled in the Super Bowl halftime show last year, with whom she choreographed the controversial routine (choreographed Paris Goebbels) Which is wound all over the internet. She shared the stage with Shakira, whose performance gave rise to a viral dance, The Champa ChallengeChoreographed by Liz Dani Campo Diaz And named for the high-velocity style of Afro-Colombian dance. On his YouTube channel, Vianen offers tutorials for both Take j And Shakira Challenges, which can make for a fun (and sweaty) couple.

5. “Throwback in the 80s”

Where would choreographed dance in popular culture be without Janet Jackson? Her list of dance-driven music videos is huge, but “Rhythm Nation, “With its military moves by choreographer Anthony Thomas, is most indelible. The banana skirt features a pair of” Rhythm Nation “classes, taught by Montanez. And it takes some digging, but the dance group Bay Area flash mob You can find videos of Thomas on YouTube channel Teach choreography. Sometimes the best tutorial is the one you tie yourself together.

Three more tips for learning dance routines at home:

record yourself: Vian, who started her own dance training by watching the video, suggests filming herself and watching recordings to see how you can improve. “Sometimes you’re going to do, ‘Oof, what is this?” They said. “You won’t like what you’re seeing, but it’s part of progress.” In this way, he said, “You become your own teacher.”

Take a break: Vian likes to learn dance to solve a puzzle; Sometimes it helps to leave and come back. “If you let it go, your subconscious can work on solving it, when you won’t really think about it,” he said. When you return, you may find yourself closer to a solution.

Keep it under pressure: Montanez reminds anyone dancing in the house not to have fun; It is not about reaching the goal of fitness or achieving perfection. “We can forget that dancing can just be relaxing and joyful and a release from our everyday lives,” she said. “It can be what you want it to be.”


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