He said, “If our children are practicing this kind of dialogue, we would love to.” “Don’t be shy about asking deep, difficult questions.” Dr. Mutier advised your teenager to be curious about the world, saying, “How does that situation in school affect you and your friends?”
Laura Anthony, a psychiatric psychologist at Children’s Hospital Colorado and an associate professor at the University of Colorado School of Medicine, said a common mistake she sometimes makes. Trying to solve a child’s problems. “What I need to do is just listen,” he said.
She works as a co-leader of the hospital’s youth action board, and the teen with a mental health history has compiled suggestions about how they would like to help their parents. One suggestion: Do not assume that your children are struggling all the time, Drs. Anthony said. Instead, consider questions such as, “What is happening in your head?” Or, “What are you thankful for?”
Another suggestion: Parents should not discipline children by removing their phones. Dr. Anthony said, “Our teens say, this is not a time for too much punishment, you need to encourage us, help us.”
We need better data on mental health, Drs. Lib said, and well and on the quality of life. “We’re learning a great deal,” she said. “I am personally hopeful for the future,” adding that she has had many discussions with her children (who are 11, 15 and around 18) about what the future looks like.
Ask the teen, “How is this time affecting you?” Dr. Mottier said, and if they are experiencing any kind of conflict. And make it clear that none of the challenges are infallible, he said, “They are really important words for parents.”